Yesterday, I was just hungry. I took Maia ( my dog ) on our every Sunday morning, 3.5 mile jaunt through the woods around our house. I then worked in the yard most of the day. And the yard work, really plays hell on my hamstrings. So, around 3:00 pm, I’d had enough. And I was damn hungry, really craving some carbs. It was easy to tell myself that it was OK, and I sat down outside in the sun, with my book, a Vodka and some Tortilla chips. Well, one Vodka turned into 3 and the Chips, just made me crave more carbs. It’s really weird that once you’ve started down a path of healthy eating, you really pay when you slip. I made a very healthy salad for dinner, but the chips had taken their toll, and I felt like crap most of the night. I woke up this morning feeling like I’d been hit by a bus. Knees sore, back sore, everything sore. It could have been the booze, or the chips…. probably both… What a schmuck..
So, I drink a huge glass of water first thing. Then get my coffee, and I then log onto Teambeachbody.com and go to my calendar to start my workout. I’m really determined to NOT miss a day off of my workout plan, even if I do feel like crap. I vow to punish myself for the booze and chips and proceed to kick my own ass with, Total Body Plus, and Abs/Core Plus. P90X Plus program is a great next step for those who have completed one or two 90 day rounds of the P90X program. It’s new moves, combined with some of the old P90X programs. Absolutely Fantastic!! Yes, it’s a bitch, yes it’s hard, and this morning especially hard cause I was an idiot yesterday on what I put into my body.
But, let me tell ya. After the 73 minutes was over, I was once again on top of the world!! Once again, I’d climbed the mountain, once again I made the right call!! Once again, I did MY part for Health Care reform.
Beachbody… or Team Beachbody has changed my life, I’ve said it B4,and I’ll say it again, IT’S SAVED MY LIFE.
When I decided to become a Beachbody coach and take my commitment to health and fitness to a new level, I was transforming myself. This is one of the few, relationship marketing companies that’s product and support have the potential to change the world. One out of shape person at a time. This momentum is growing.
The CEO, Carl Daikeler, was in Washington DC last week. Listening to our governments plans on how their going to mandate health care reform. He was introducing them to the Beachbody grassroots movement. A movement of teaching the world how to treat their bodies. How to take control of ourselves. How to lead the way. How to eat right, how to move our bodies daily to prevent these runaway escalating Doctor bills, how to be completely, utterly, proud of ourselves once again. How to teach our Children the same. How to lead by example. How to not be afraid of action and leadership.
HEALTH CARE REFORM… starts with each individual person. It’s not the government’s job to pay for your healthcare, if you’ve let yourself get into horrible condition. By eating crap, by not exercising, by smoking, over drinking, et all… I don’t need to list all of the ways to kill yourself here, you are costing yourselves and your heirs tens to hundreds of thousands of dollars of your earned wealth. Why? When you CAN prevent it all.
The good news?? It’s NEVER too late! You can reclaim passion in your life, you can TODAY take action, You can TODAY, claim the new you. Do your part for Health Care reform.
You can claim this, you can choose it. Choose it every day by claiming it Today.
If you just don’t know what to do, contact me, I’ll help you put a plan together that works for you.
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