It’s important to recognize the importance and quality that he’s brought to the game. Once of Baseball history’s most colorful characters, we can only wish him the best and a speedy recovery. The long time Radio voice of the Milwaukee Brewers is expected to miss 12 weeks of recovery time. Good Luck Euck. And god [...]
Dare to Dream
#026 – P90X Newsletter – Time to Eat! – Fitness, Nutrition, Diet, Weight Loss Official Web site
#026 – P90X Newsletter – Time to Eat! – Fitness, Nutrition, Diet, Weight Loss Official Web site . Click on the burger for the Newsletter!!
Some random thoughts…..
Today, I did my Interval training for about an hour. Love the feeling of power it gives me. Each and every day, I feel stronger and able to conquer anything that comes my way. I found this little bit in the paper under Police Blotter: “Assault: Unknown time, An Elementary student placed another student in [...]
Decide….. Commit….. Succeed……
Yesterday, I was just hungry. I took Maia ( my dog ) on our every Sunday morning, 3.5 mile jaunt through the woods around our house. I then worked in the yard most of the day. And the yard work, really plays hell on my hamstrings. So, around 3:00 pm, I’d had enough. And I [...]
Professional Ethics ~ Speech by General Charles Krulak
The following speech was written by the late Marine General Charles Krulak, this is one of the finest speeches I’ve ever heard, explaining his thoughts on Ethics and Honor. I hope you all enjoy it. I try to read it often. Remarks at Joint Services Conference on Professional Ethics (JSCOPE 2000) January 27, 2000 by [...]
Once upon a time…. Brooklyn had the Dodgers
It’s time to write about all things baseball. And this rant is the tragic side of baseball. In 1913 Charles Ebbets, owner of the Brooklyn Dodgers mortgaged everything he had, hung himself out there big time and built one of the prettiest little ballparks ever seen. He built it in an area of Brooklyn called [...]
OK, let’s talk YOGA for a minute…….
Yesterday, was Yoga day in my P90X Plus re-adventure. And it’ s time to talk about this little slice of heaven…. First of all who the HELL came up with this?? OK, OK, you’ll say it was an Oriental person hundreds of years ago, a very wise shinto priest or something, that figured out that all [...]
Life Change? Or…. Quick fixes???
As I finish day 3 of my kick ass workout regime, I feel it today. Sore legs, arms knees. And the thought occurs to me, that yes….. Irene…. THIS is hard. THIS is a commitment. And not everyone can physically or mentally do this. But keep this in mind. Pushing yourself both mentally and physically [...]
P90X Plus ~ The Big Brother of P90X
Started yesterday, Monday, April 19th. I’d just got home from busing my behind riding horses all weekend, and sure coulda used a day off, but I’d already entered the next 90 days worth of workouts into my on-line calendar, so yesterday, off I went. Now, anybody who has had the guts to start and keep going with [...]
Living History
Back from 3 days teaching what life was like for 1860′s soldiers. 1300 students from the Selah School District elementary Schools flowed through our period correct Military encampment on Friday. And as many as that came on Sat when the camp was open to the public. We had set up many different displays for them. We [...]
